Meet Your Inner Villain

Overcommitted Olivia

(a.k.a. The Overachiever)

“If I can just do this one other thing, then maybe I’ll finally feel like I’m doing enough.”

She’s always got a plan — usually ten of them. She’s convinced that the more you learn and do, the closer you’ll get to your health goal. She loves a to-do list, thrives on progress, and keeps you chasing the next best strategy.

But here’s the problem: she’s exhausting. 

And when she’s in charge, it’s easy to confuse effort with effectiveness.

With Olivia running the show, you’ll always be left chasing your tail, with limited or no results.

Now What?

You’ve identified the villain that’s been quietly sabotaging your progress.

That alone is powerful. Now it’s time to take back control.

Mary Marshall, RN and Certified Health Coach, has created a simple, focused roadmap to help you start shifting this pattern for good. It’s personalized to your villain, and it’s based on over 30 years of working with real people facing real health struggles.

Want the Next Steps to Beat Your Villain?

 Enter your email below to get:

  • A custom breakdown of how your villain operates
  • Mary’s go-to strategies for diffusing her power
  • A 3-part email series to help you finally build momentum and kick your inner villain to the curb
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