Meet Your Inner Villain
“If you mess up even once, you’ve ruined everything.”
She means well. She wants everything to be just right. But she’s got one rule: do it perfectly or don’t bother at all.
She pushes you to stay “on track,” then shames you when life inevitably throws you off. She can’t handle missteps.
But here’s the reality check: growth isn’t perfect. And deep down, you know this.
With Patty as your background drill-sergeant, you’ll never achieve your desired results and if you do, she’ll make sure it’s impossible to maintain them.
You’ve identified the villain that’s been quietly sabotaging your progress.
That alone is powerful. Now it’s time to take back control.
Mary Marshall, RN and Certified Health Coach, has created a simple, focused roadmap to help you start shifting this pattern for good. It’s personalized to your villain, and it’s based on over 30 years of working with real people facing real health struggles.
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